The Monday Mantra Collective
Where highly supportive women learn to thrive from the inside out.
You show up fully for every single person in your life every single day. And you’ve had to neglect yourself to make it ALL happen.
The Monday Mantra Collective
Where highly supportive women learn to thrive from the inside out.
You show up fully for every single person in your life every single day. And you’ve had to neglect yourself to make it ALL happen.
Featuring: Our Monday Live Zoom calls, a safe space for women to learn self-loving practices, get into action and feel the support of like-minded women.
Now at 9 am EST or 7 pm EST!
You're a dedicated, highly supportive woman
who gives her all to others. The only problem?
You're neglecting your own needs in the process.
Do You:
Feel burned out and overwhelmed by too much on your plate?
Worry about not meeting others expectations?
Find it impossible to figure out how to make time for yourself?
Struggle with self-doubt or imposter syndrome?
Feel challenged by setting healthy boundaries with people?
Find it difficult to express how you're feeling?
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Hi, I'm Karla Smith
I am a Personal Transformational Coach, Self-Love Expert, creator of the Morning Mantra card deck….AND I am the founder and leader of The Monday Mantra Collective.
For the past 12 years I have empowered hundreds of women, just like you, to courageously shift the beliefs, thoughts and actions that can hold us back, unlocking the potential for lasting change and personal growth.
I am passionate about inspiring highly supportive women to prioritize self-care, self-compassion, and wellbeing, guiding them towards a life of fulfillment and joy. I bring to our group a wealth of experience and wisdom, from my over a decade long coaching practice, and of course my own personal growth journey!
I would love for you to experience a journey of self-discovery and empowerment in The Monday Mantra Collective with me, where self-love becomes the cornerstone of your personal growth and lasting fulfillment.
Imagine if you could...
Achieve a sense of balance between work and personal life
Have more energy and enthusiasm available to you
Prioritize time for self-care and relaxation
Experience genuine self-compassion and acceptance
Cultivate healthy, meaningful connections and relationships
Feel confident in your ability to make decisions that support you as well as others
That's what being a member of The Monday Mantra Collective helps you create! Together we will:
Uncover the hidden patterns you’ve been using to operate with up to now, that are no longer serving you.
Explore new powerfully positive beliefs and thoughts that uplift and energize you.
And work on cultivating the daily practices that support your wellbeing and move you from feeling like you are your last priority to owning that you deserve your love and attention!
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Here's what's included in your membership:
The Monday Mantra live zoom. Your direct access to Karla’s teachings and laser coaching. Choose between 9 am or 7 pm EST depending on your schedule (both calls are available to you each week).
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An extensive resource centre. This library filled with the worksheets, practices, and activities you need to create momentum in your personal growth.
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The monthly personal growth book club. Join the live Zoom call on the 4th Wednesday of the month at 7 pm EST. Each title is carefully selected to enhance your wellbeing and development.
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Access to our private and interactive Facebook group. Where you can build your sense of connection, and share your experiences, insights and questions with our membership.
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Replays and call notes of each week's live morning call. You can go back and watch important moments, watch the call if you were unable to join us live, and download the notes to deepen your learning.
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Weekly emails, a group calendar and Facebook reminders. Helping you navigate your events and membership with ease.
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Special Wednesday Evening Events.
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First access to Karla’s retreats, coaching and special events.
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Discounted pricing on Karla’s retreats, coaching and special events.
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Get Ready To:
Learn to balance the demands of your busy life.
Create practices that help you feel relaxed and rested.
Feel more connected to your passions and dreams again.
Invite joy back into your daily life.
Develop lasting friendships with like-minded women.
Shift from barely surviving to ALWAYS thriving!
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All prices in CAD